Guayakí Yerba Mate - A Powerful Rainforest Experience
All About Mate
- Yerba Mate
- Health Benefits
- "The Antioxidant Powerhouse"
- Growing, Harvesting, Processing
- Botanical Information
- Mate Gourd Ceremony
- Yerba Mate vs. Green Tea and Energy Drinks
- Gourd Recipes
- Mate Latte Recipes
- Loose Mate Preparation Videos
- Mate Bag Recipes
- Juicy Yerba Mate Recipies
- Legends of Yerba Mate
- Caffeine Meter
- Mate Vocabulary
- Health Concerns
Mate Latte Recipes
- 8 oz. Guayakí Yerba Mate or Java Mate
- 4oz. of steamed milk of choice
- sweetener (sugar, honey, or maple syrup)
- Brew 8 oz. cup of Guayakí Yerba Mate or Java Mate.
- Add sweetener (sugar, honey, or maple syrup) to taste and 4 oz. of steamed milk of choice.
- Top off with milk foam.